The Travelin Doc
The Travelin Doc
traveling, hurricane, disaster
Featured
Germany: A Beautiful Detour to Cologne
Germany: A Beautiful Detour to Cologne

A Beautiful Detour to Cologne

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Luxembourg: Europe's Little Hidden Gem
Luxembourg: Europe's Little Hidden Gem

Europe’s Little Hidden Gem

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The Netherlands: Bikes, Canals & My Obession with Windmills
The Netherlands: Bikes, Canals & My Obession with Windmills

Bikes, Canals & My Obession with Windmills

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Belgium: Chocolate, Charm & a Litttle Bit of Magic
Belgium: Chocolate, Charm & a Litttle Bit of Magic

Chocolate, Charm & a Litttle Bit of Magic

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ARUBA
ARUBA

Aruba is one of the four

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ST. KITTS & NEVIS
ST. KITTS & NEVIS

We were captivated

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GREECE
GREECE

Ohh, Greece -

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LONDON
LONDON

London, the capital of the United Kingdom

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Hemoglobin A1c Test
Hemoglobin A1c Test

The hemoglobin A1c test

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LIFE AFTER COVID-19
LIFE AFTER COVID-19

Its been weeks since

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Travel

Blog
Germany: A Beautiful Detour to Cologne
Germany: A Beautiful Detour to Cologne

A Beautiful Detour to Cologne

Read more →
Luxembourg: Europe's Little Hidden Gem
Luxembourg: Europe's Little Hidden Gem

Europe’s Little Hidden Gem

Read more →
The Netherlands: Bikes, Canals & My Obession with Windmills
The Netherlands: Bikes, Canals & My Obession with Windmills

Bikes, Canals & My Obession with Windmills

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Health

Blog
Hemoglobin A1c Test
Hemoglobin A1c Test

The hemoglobin A1c test

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When You Feel The Burn
When You Feel The Burn

Have you ever felt...

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Why Mommies Need a Primary Care Physician?
Why Mommies Need a Primary Care Physician?

Do mommies really need a primary care physician? 

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lifestyle

Blog
LIFE AFTER COVID-19
LIFE AFTER COVID-19

Its been weeks since

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HOME SWEET HOME
HOME SWEET HOME

This post is…

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Quick Guide to Goal Setting
Quick Guide to Goal Setting

I enjoy setting goals...

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food

Blog
For the Love of Food
For the Love of Food

It was not until...

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Roti Tasting
Roti Tasting

Roti is a round flatbread

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Guest editors

Blog
Healthy Aging Tips for the Most Golden of Years
Healthy Aging Tips for the Most Golden of Years

By K. Weeks

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KIDS ON A MISSION
KIDS ON A MISSION

By D. Alexander

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I miss my patients. I miss their hugs and prayers. And I actually miss my busy schedule. . . Coronavirus has impacted our lives in so many ways. On the positive side, we have seen the goodness and love of humans, the care and dedication of healthc
With 2 full days off including the weekend, I finally got a glimpse of what quarantine feels like. What I can say, is that so much can be accomplished in so little time. 👉🏼Start learning that new language. 👉🏼Take that online course. 👉🏼Do that
I should have been traveling today but just like that everything changed. For every negative situation, we can always find something positive. . . As a physician, it’s been a whole host of emotions from the impact of #coronavirus. From frustr
Last week was a big blur. Being on the frontline you have no choice but to go into adrenaline mode. I was so happy for the weekend to reset and focus on the things I’m really grateful for. . . . . #selfcare #socialdistancing #covid_19 #covıd1
When you’re strolling the streets of Santo Domingo and a passerby gives you a compliment so you get a random stranger to take a pic. . . . #capturethemoment #santodomingo #dominicanrepublic #republicadominicana #streetstyle #streetpic #complime
Happy International Women’s Day!!!. Today we celebrate our Queens. We see you. We see your tears, your struggles, your pain, your efforts and your victories. We all have a purpose and you can be whatever you desire to be. Remember to love you
It took me a while to be comfortable in my own skin. Although I consider myself a confident person sometimes I find simple things about myself to criticize like that one tooth I always notice in my photos, like my eyes that appears close when I smil
It’s about being with someone who makes you happy in a way that no one else can. It’s about being with someone who accepts you and all your weirdness. It’s about being yourself around them and they can be authentic around you. . .
Currently radiating at high frequencies ⚡️⚡️⚡️. . . One day it just clicks. You realize what’s important and what isn’t. You learn to care less about what other people think of you. You realize how far your come and you remember when you
If you ever felt overwhelmed, exhausted, low on time and energy, stressed or burned out, it’s time for a spiritual maintenance. Check in with yourself: I am Enough✅ I am Unique✅ I am Beautiful✅ I am Worthy✅ I am Glowing✅ I am Divine✅ I am Happ
It’s an Add to cart kind of day!🛒🛒🛒. . . Today I’m adding self-care, joy, some more gratitude and a coupon for random acts of kindness. Cost = $priceless. Self care is giving the world the best of you and not what’s left of you.